Water | 21.54g |
Energy | 367.0kcal |
Energy | 1537.0kJ |
Protein | 9.42g |
Total lipid (fat) | 11.58g |
Ash | 1.08g |
Carbohydrate, by difference | 56.38g |
Fiber, total dietary | 2.3g |
Sugars, total | 12.5g |
Sucrose | 3.86g |
Glucose (dextrose) | 3.58g |
Fructose | 4.05g |
Lactose | 0.0g |
Maltose | 1.01g |
Galactose | 0.0g |
Starch | 37.8g |
Calcium, Ca | 86.0mg |
Iron, Fe | 2.87mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 94.0mg |
Potassium, K | 103.0mg |
Sodium, Na | 228.0mg |
Zinc, Zn | 0.84mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.46mg |
Selenium, Se | 26.2??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.377mg |
Riboflavin | 0.23mg |
Niacin | 3.463mg |
Pantothenic acid | 0.59mg |
Vitamin B-6 | 0.057mg |
Folate, total | 108.0??g |
Folic acid | 68.0??g |
Folate, food | 40.0??g |
Folate, DFE | 155.0??g |
Choline, total | 29.1mg |
Vitamin B-12 | 0.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 1.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 36.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.07mg |
Tocopherol, gamma | 2.69mg |
Tocopherol, delta | 0.77mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 10.4??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 2.183g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.021g |
12:0 | 0.002g |
14:0 | 0.023g |
15:0 | 0.004g |
16:0 | 1.128g |
17:0 | 0.012g |
18:0 | 0.948g |
20:0 | 0.021g |
22:0 | 0.017g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 3.499g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.035g |
16:1 c | 0.034g |
16:1 t | 0.001g |
17:1 | 0.0g |
18:1 undifferentiated | 3.437g |
18:1 c | 2.542g |
18:1 t | 0.895g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 1.53g |
18:2 undifferentiated | 1.433g |
18:2 n-6 c,c | 1.21g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.207g |
18:3 undifferentiated | 0.066g |
18:3 n-3 c,c,c (ALA) | 0.066g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.003g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.002g |
20:4 undifferentiated | 0.009g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.009g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 1.103g |
Fatty acids, total trans-monoenoic | 0.896g |
Fatty acids, total trans-polyenoic | 0.207g |
Cholesterol | 30.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |